The focus of All Star Gymnastics is fundamental gymnastic movement, socialization, creative thinking and independence.
Goals
- Teach correct hand and foot placement and fundamental skill progressions
- Provide exercise instruction that teaches children how to improve strength, coordination, flexibility, balance and endurance
- Introduce and develop basic gymnastic abilities on the floor, balance beam, bars, vault and trampoline
- Develop creative thinking abilities through music and movement
- Developing a foundation for participation in all sports
- Build confidence in physical abilities
All the fundamental gymnastic skill areas are addressed: floor, bars, beam and vaulting, skill stations to build tumbling, cartwheels, handstands, balance beam routines, bar routines, trampoline routines, etc. An emphasis is also placed on locomotion skills such as skipping, jumping, running, etc. Instruction is also placed on building gymnastic routines set to music.
Other program features
- Take home family enrichment information
- Wide variety of soft gymnastic equipment
- Wall mats
- Trampoline
- Uneven/parallel/swing bars
- Balance beams
- Use of teaching aids such as hoops, ribbon sticks, bean bags, parachute, etc
- The end of each session gymnastic performance for family and friends
